Can Improve Your Trip To Keswick Dental, Richmond Hill Dentists, or Mississauga Dentist Anyone who only has their government health plan only gets to visit the dentist once per year. Even those people who are willing to pay the extra or who have supplemental private coverage only visit every six months. A lot can happen to your teeth and gums in between visits to Keswick Dental, so you can’t expect your dentist to take sole responsibility for your oral health. You must make a commitment to dental care at home if you want to make sure you stay healthy. Here are some tips to tide you over until your next appointment.

Brush Regularly

Brushing your teeth after every meal and before bedtime with a good quality toothpaste is the best thing you can do to maintain your oral health at home. Even when you’re out of the house working for Richmond Hill dentists, bring a travel toothbrush and some toothpaste in your bag. Dentists recommend brushing for two minutes, being careful not to press too hard and to get the area around your gumline. The best toothpastes to use are long lasting multi-function types such as Colgate Total or Crest Complete.

Floss Daily

Many people think that flossing is optional, but we assure you, your Mississauga dentist can tell when you’re not flossing. Your brush cannot reach between teeth, so plaque and tartar will build up, causing a yellowing and putting you at risk for cavities and gingivitis. Simply forcing a piece of waxed string between each tooth before bed will get rid of the problem. It will also get rid of any annoying stuck food. Make sure that if you have crowns or braces you use threaders or superfloss to get in underneath them.

Use Mouthwash

Mouthwash doesn’t just make your breath smell minty fresh. It also kills the germs that can cause dental diseases. Simply swishing a capful of one of the many mouthwash brands in your mouth for 20-30 seconds after brushing will help your teeth stay protected as you go out to look at that house for sale in Plano. You can also get pocket sprays and strips to clean your mouth and improve your breath on the go. Mouthwashes come in a variety of flavors, from orange to peppermint.

Diet and Vanity

Taking care of your teeth also means being careful what you put into your mouth. You may think it’s a good idea to whiten your teeth until they shine like a package of disposable diapers, but excessive tooth bleaching weakens tooth enamel. Eating foods that are sweet, sticky, and acidic, such as orange juice, candy, and toffee can also damage your oral health by promoting cavity formation, pulling out existing fillings, and weakening tooth enamel.

If you’re interested in dental care at home, you might also be interested in our article titled “Find Perfect Gifts for Richmond Hill Dentists, or Anyone!”. Dentist Edmonton South

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